Martial Arts helps keep kids in shape
Dan Hoyt | May 5, 2006 02:05 PM | Link
By Dan Hoyt
Little kids scatter in every direction, running in circles running at each other, running away from each other, but mostly running. Many of them squeal with joy; laugh at one another as they fall on the exercise mats covering the room. While this may sound like a playground or gym class one thing stands out. Many of the children are yelling in Japanese.
This is children’s Ki-Aikido class at the Kansas Ki Society dojo, 619, E. 8 Street.
While many doctors, educators and legislatures are pushing for more physical activity for kids many Lawrence parents have enrolled their children in Ki-Aikido class to give their children physical activity as well as teach them about Japanese culture.

Owen Livingston explains to his students how being relaxed can help you focus you energy.
After several minutes of running around, spinning, and falling on the ground their sensei (teacher) calls for an end to it and has them line up while he gives them instructions. Controlling and guiding 25 elementary school children may seem a daunting task, but the man in charge is up to it. Owen Livingston talks to his students like his equals, but at the same time the respect the kids have for him is that of a superhero. To them Livingston is the epitome of their Aikido training.
Livingston is both their friend and their teacher and when he talks they listen because they want to. Many parents comment on what a great influence he is on their children.
Molly Mackinnon’s son Henry is in Livingston’s Aikido class and Molly thinks Livingston is a wonderful teacher.
“He’s so good with the kids and I’ve seen a lot of teachers interact with kids not just in Aikido, but in all kinds of things,” said Mackinnon. “He commands over them with humor, but they really respect him and they really latch onto anything he teaches. Henry started counting in Japanese like the second day because he really wanted to learn.”

Livingston prepares to help Sam Knowlton, Lawrence junior, practice falling on the ground at high speeds.
Mackinnon said she felt her son also learned aspects of Japanese culture from being in Aikido as well as Buddhism and how to respect other people. She said respect for other people is something she wants her son to have and Aikido helps him learn that.
Owen Livingston said he is glad he can be a positive influence on the children’s lives. He said that Ki-Aikido is an ideal martial arts for him because one of the goals is to unify mind and body. This means that there are both physical and philosophical sides to practicing Ki-Aikido. Some other martial arts have both aspects but they are not are as important as in Ki-Aikido.
“At its fundamental level it’s about physical development,” said Livingston. That’s what we teach to new energetic students because they have a hard time understanding the philosophical points, but through my own development I’ve discovered the underlining basis about developing Ki and philosophy.”
Livingston said that although many of his students in his kid’s class don’t quite grasp the bigger philosophical aspects involved he feels that one day they might or studying Aikido at least keeps their minds open.
Livingston said he feels that his Aikido training has helped him in his everyday life. Another goal of Ki-Aikido is the ability to relax completely and this is important when he deals with his daily activities outside of the dojo. Livingston also works in Oread Bookstore in the Union and some days can be pretty stressful.
“I would love it if some of my students could take Aikido out into the world and use it there,” he said.
Livingston’s secret to teaching is a very simple philosophy, but hard to achieve.
“I push them a little so they feel challenged, but not so they feel like quitting, and the hardest thing is finding that middle ground,” he said.

Livingston also practices Iaido, Japanese sword-drawing which uses the sword training to help the practitioner focus his mind and improve his self-worth.
Sam Knowlton, Lawrence Junior, is the president of the KU Ki-Aikido club. He began his Aikido training in Livingston’s kids class many years ago. He said that Ki-Aikido has become a major part of his life since he started.
Being in an important development stage in his life Aikido affected Knowlton on a spiritual and physical level. He enjoyed hearing about developing the mind and respecting other people.
“I was in fifth grade or so and the things we would talk about in Aikido as far as Ki development and the philosophical side of it all was on par with like college level calculus and since the concepts were readily accessible even then,” said Knowlton. “It was this amazing eye opening experience when you’re 12 years old and you realize that this thing you have at your fingertips is this incredibly broad and powerful.”
Knowlton said Aikido changed how he developed physically because he was one of those kids that doctors and senators are trying to change.
“I was a very sedentary child and I think my father realized that and was looking for ways to break me out of it and one day he basically he dropped me off at the dojo and I that’s how I started Aikido. I was always sort of a fat kid,” said Knowlton.
Aside from the physical aspect he gained Knowlton said he has developed a good relationship with Livingston. Knowlton said when he was in his kids class. Livingston was their teacher, but acted more like their friend. They were friends then and continued to be friends.
Knowlton said Livingston made a big impression on his life and even if he stops doing Aikido the confidence, values and self awareness he gained will be with him for the rest of his life.
“Owen was an excellent teacher even from the time I began,” Knowlton intoned as Livingston walked behind him carrying a samurai sword. Livingston laughed and replied with “Liar!” shaking the sword in its scabbard.
Other than Ki-Aikido Owen Livingston also practices Iaido, Japanese sword-drawing. Iaido practicioners focus on drawing the blade, making a series of cuts and resheathing their kitana.
Falicov invests time helping her students learn more about the influx of Latin American immigrants who have come to the United States.
Anne Burgess’ house is located six miles north of Lawrence. She arranged it uniquely. Photo by Michiko Takei
Anne Burgess, right, sitting on a chair, and her sisters and friends started to live communally 32 years ago. This picture was taken by a photographer who worked at University Daily Kansas in those days. Photo contributed by Anne Burgess
Anne Burgess works on building a house on a ladder. Photo contributed by Anne Burgess
Burgess’ communal house was very simple in the early days. Photo contributed by Anne Burgess
Photo by Michiko Takei
Bill Skepnek lectures every Thursday afternoon in the Student Union.
Photo contributed by George Brown. KU biologist Sam James specializes in earthworm taxonomy and ecology. He travels the world searching for earthworms to classify them and study their relationship with North American grasslands. He is responsible for the discovery of an earthworm called Fimoscolex sporadochaetus in Brazil that was declared extinct in 2003. There are about 4,000 named species. He has 400 un-named species in his laboratory now.
Photo Contributed by George Brown. Sam James and colleague George Brown work with students from the State University of Lodrina in Belo Horizonte, Brazil studying earthworm taxonomy.
Mapquest James and Brown are responsible for classifying earthworms in much of southern Brazil. There is no earthworm taxonomist in the country so James' expertise is highly valued.